Incredible Met Stress Test Ideas. Web in a stress test — also known as an exercise or treadmill test — a doctor monitors a person’s heart rate as they exercise. This makes it different from a stress test that your cardiologist may order to evaluate.
One metabolic equivalent (met) is defined as the amount of oxygen consumed while sitting at rest and is equal to 3.5 ml o2 per kg body weightx min. Exercise stress testing combined with ecg—by treadmill,. Web doctors recommend 150 minutes a week of moderate exercise or 75 minutes a week if the exercise is vigorous.
